Swedish environmental advocate Greta Thunberg recently disclosed her struggle with depression at age 11 due to climate concerns, leading to significant weight loss. In Canada, a mother in Salmon Arm, B.C., and a student in Calgary also shared their anxieties about the future climate conditions for their children. A study published in Nature Mental Health estimated that nearly a million Canadians experience severe climate anxiety, impacting their daily lives and sleep patterns.
The research, conducted on over 2,400 Canadians aged 13 and above, revealed that 90% of respondents were worried about climate change, with 68% experiencing varying levels of anxiety. Approximately 2.35% exhibited symptoms classified as “clinically relevant.” University of Alberta professor Sherilee Harper, who led the study, emphasized that over 980,000 Canadians are significantly affected by climate anxiety, comparable to the prevalence of generalized anxiety disorder in the country.
Climate anxiety was found to be prevalent across all regions of Canada, with specific demographic groups, such as Indigenous individuals, women, lower-income households, and residents of Northern Canada, showing higher rates. The study indicated that climate anxiety decreases with age, with younger generations being more affected than older ones.
Furthermore, the study highlighted the importance of providing support for individuals experiencing climate anxiety, including access to therapists and community programs. Taking action against climate change was noted to alleviate anxiety, although creating spaces for open discussions without pressure for immediate action was also recommended. The impacts of climate change were particularly evident in Northern Canada, where environmental changes have triggered increased anxiety levels among residents.
Notably, the study emphasized the necessity of addressing climate anxiety openly and destigmatizing discussions around it. Experts underscored the importance of acknowledging and managing climate anxiety, with the hope that increased awareness will lead to effective coping strategies for individuals affected by the psychological effects of climate change.
